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by Molly M. Ginty
Whatever stage of life you’re in, and whether
you’re physically fit or living with chronic
illness, you can find ways to be a wise steward of
your health and well–being. Our health and wholeness
are important keys to responding to God’s call for
us and acting boldly on that call. That’s why Women
of the ELCA have embarked on a new
health initiative: Raising up Healthy
Women and Girls. This ongoing column represents our
commitment to the issue of women’s health.
It strikes 14 percent of American women and
claims 44,000 lives each year. It attacks without
warning in three–quarters
of cases, appearing in women with no known risk
factors. Breast cancer —the leading cause of death
among American women ages 34 to 44 and the focus of
October’s National Breast Cancer Awareness Month —
has confounded scientists for decades. And in light
of recent developments, its causes, prevention, and
treatment can seem as baffling as ever.
According to the Atlanta–based
Centers for Disease Control and Prevention, the
cases of breast cancer have spiked since 1950 (when
one in twenty–two
women were diagnosed with the disease, compared to
one in seven today). Scientists have examined every
possible cause from earlier onset of puberty to
later age at first pregnancy. But they have yet to
determine whether breast cancer is triggered by our
genes, our health habits, environmental pollutants —
or some combination of all these.
"Every day, we’re exposed to hundreds of
carcinogens," says Dr. Marilie Gammon, an
epidemiologist at the University of North Carolina,
Chapel Hill. "But since these chemicals are at very
low levels and since the timing of exposure is
difficult to track, scientists have struggled to
establish the link between breast cancer and the
environment."
As researchers press on to find breast cancer’s
cause, new discoveries are shooting down long–held
theories about how to prevent this disease. In July
2002, the Women’s Health Initiative study found that
hormone therapy to treat the symptoms of menopause,
once believed to reduce breast cancer risk, actually
increases the risk. In May 2003, the Atlanta-based
American Cancer Society determined that monthly
breast self-exams don’t reduce the number of breast
cancer deaths and started recommending self–exams
as an option — rather than a requirement — for most
women.
"Breast cancer prevention is perplexing in that
even prophylactic mastectomy (the removal of both
breasts in the case of high–risk
patients) fails to ward off the disease 100 percent
of the time," says Judy Norsigian, executive
director of Our Bodies Ourselves, a women’s health
advocacy organization based in Boston.
Recent advances in treatment are also sparking
questions of their own. Tamoxifen, the only drug
approved for breast cancer prevention, reduces the
risk of recurrence in postmenopausal women but may
lead to blood clots and other complications.
Aromatase inhibitors, new drugs that can
dramatically diminish breast cancer incidence in
high–risk
women, are widely prescribed even though health
activists say that their long–term
effects have not been well studied. Meanwhile, older
treatments continue to have their own drawbacks:
nausea and hair loss for chemotherapy and inflamed,
raw skin for radiation treatment.
At a time when breast cancer research may be
raising more questions than it answers, what can
women do to protect themselves?
"Plenty," asserts Barbara Brenner, the founder of
Breast Cancer Action, an advocacy group based in San
Francisco. "Women can study all these controversies
— and make informed appropriate decisions to
safeguard their own health. They can rest assured of
what we do know for certain: that when breast cancer
is diagnosed and treated in its early stages, the
five-year survival rate is 95 percent."
The first line of defense? Taking preventive
measures that are tried and true. These include
getting three hours of exercise per week; eating
nine servings of fruits and vegetables per day;
drinking no more than one alcoholic beverage per
day; and avoiding cigarettes, fatty foods, and
repeated rounds of antibiotics. They include
avoiding chemicals that have been linked to breast
cancer: organic solvents (used to make computer
parts); ionizing radiation (from X–rays
and power lines); dioxin (produced by burning
plastic); polycyclic aromatic hydrocarbons (found in
auto emissions and tobacco smoke); polyvinyl
chloride (PVC, found in plastics); and
organochlorine pesticides (found in agricultural
uses). They include getting a clinical breast exam
once every three years if you are under forty, and
getting a clinical exam and a mammogram (an X–ray
of the breast) once a year if you are over forty.
The next step? Knowing your personal profile. If
you use birth control pills or take hormone therapy,
be aware that these drugs can slightly elevate your
risk. If you have a grandmother, mother, or sister
with breast cancer, know that your risk is double
the norm. And if genetic testing reveals that you
are among the 5 to 10 percent of women with defects
of the BRCA1 or BRCA2 genes, have clinical breast
exams once every six months and mammograms yearly
beginning at age twenty-five.
Above all, watch for new breakthroughs.
Scientists recently discovered that taking tamoxifen
followed by the drug letrozole can cut the risk of
recurrence in half — as can combining chemotherapy
with the drug trastuzumab. Researchers are making
new strides with biomarkers (proteins in the blood
that indicate the presence of cancer and how it may
behave), cutting off the blood supply to tumors
(which stops their growth), and developing drugs
that can fight cancer cells without damaging healthy
ones. With time and more research, these advances
could help us beat — and even reverse — the odds in
our battle against breast cancer.
Molly M. Ginty lives in New York. Her work has
appeared in Ms., Marie Claire, Redbook, and
Women’s eNews.
FOR MORE INFORMATION:
American Cancer Society
www.cancer.org
Breast Cancer Action
www.bcaction.org
Susan G. Komen Breast Cancer Foundation
www.komen.org
Article published in Lutheran Woman Today,
October 2005
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